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Home » MYOFASCIAL RELEASE & NERVOUS SYSTEM RESET SESSIONS

MYOFASCIAL RELEASE & NERVOUS SYSTEM RESET SESSIONS

Image of Jennie Walbank Movement and massage therapist

We are living in a demanding world which has a profound impact on our nervous system. Nervous system reset sessions will help you handle daily stress with greater calm and ease.

The body has an amazing capacity to heal itself when the nervous system is in its rest and restore state. In our modern-day lives, the nervous system can get stuck in sympathetic overdrive. Unable to relax the body, unable to let go or quieten the mind. When this happens inflammation increases and healing is halted.

THE NERVOUS SYSTEM RESET TREATMENT

This is a stand-alone myofascial release session. Ideal for anyone not looking to resolve a physical issue or restriction per se but wishing to reduce inflammation, down-regulate the nervous system and promote well-being and healing.

What do people report feeling after receiving the nervous system reset treatment?

A sense of lightness and ease in their body. Feeling more open, receptive, and expansive. Able to handle life’s daily stresses. Having a longer fuse with loved ones. Being happier and laid back. They are feeling freer in mind and body, lighter. Like receiving an energy power wash. Long COVID clients report feeling their fatigue melt away. Energised with their healing being kick-started. Insomniacs report having their first good night’s sleep afterwards

75 mins (£49)

Drop me an email at jennie@walbank.co.uk to book your session now.

MYOFASCIAL RELEASE SESSIONS

By working with the fascial (the connective tissue network of the body) we can create change at the microscopic level. After even short amounts of inactivity, the fluid in this tissue becomes gummy and tacky affecting our ability to move. The collagen fibres become matted and lose their ability to effectively transmit force, creating pressure on nerves and a build-up of inflammation as cellular waste becomes trapped. By stimulating both the liquid component of the fascia and the cells to break down fibrotic, matted collagen, clients report greater freedom in movement. The body no longer feels like a prison. Flexibility and range of motion improve. Adhesions and Scar tissue-related limitations are minimised. After receiving this treatment, people with breathing issues find more space in the chest.

90 mins (£59)

Drop me an email at jennie@walbank.co.uk to book your session now.

WOMEN’S MYOFASCIAL RELEASE FOR CORE, BACK AND HIPS

After a series of myofascial release treatments combined with movement work clients have reported returning to walking, dancing, and running after persistent hip or pain tension/pain. My postnatal clients, see an improvement in postpartum issues such as pelvic organ prolapse symptoms, aiding the closure of stomach muscles or back pain.

90 mins (£59)

Drop me an email at jennie@walbank.co.uk to book your session now.