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Diastasis recti

Woman in teal stretchy jumpsuit demonstrating how myofascial release can help you feel more comfortable in your skin

Five benefits of myofascial release technique- How it can help you to feel more comfortable in your skin

I remember the first time I experienced a massage using the myofascial release technique. It was an entirely different experience from any massage I had felt before and afterwards. Completely changing my experience of being in my body. As though someone had power washed my… Read More »Five benefits of myofascial release technique- How it can help you to feel more comfortable in your skin