Home » Classes

Classes

Exciting New Beginner’s class in Clanfield and Witney- A holistic approach to the core & pelvic floor

I’m excited to announce that I will be starting a new beginner’s class in Clanfield and Witney. By beginner’s, I mean the REAL foundations of core and pelvic floor function in response to load. When you pick up a plastic cup you neither want to… Read More »Exciting New Beginner’s class in Clanfield and Witney- A holistic approach to the core & pelvic floor