Lady smiling wearing a top that says restored

Hi I’m Jennie Walbank, a myofascial release therapist and movement educator specialising in chronic pain, postnatal core and pelvic floor rehabilitation. I carry out myofascial release massage and teach restorative movement and yoga in picturesque Alvescot and Finstock (West Oxfordshire). 

Although my speciality is all things core and pelvic related, my approach looks at the full body. Because often the missing piece of the puzzle is somewhere outside of the core or pelvic floor itself. Breathing, postural patterns, scar tissue and fascial restrictions are all taken into account when we are dealing with core and pelvic floor rehab because we are more than the sum of our parts. 

If this sounds overwhelming, I get it. The words ‘full body approach’ or ‘holistic’ can feel like too much work to take on. That is what I am here for. To break it all down into bite-size pieces that you can easily incorporate into your day to day life. 

My biggest passion lies with working 1-2-1 with people which is why I keep class sizes small ensuring ample attention is given to every student. Each unique body has a story to tell. I always let that be my guide. Sometimes all that’s needed is a trained pair of eyes to get that final piece of the puzzle to fall into place. Other times, a focus on letting go of tension and rebalancing the tissues before we delve into the exercises. Often some extra hand-holding, reassurance and compassion provides that safe space to fully release. Whatever my client’s needs I love being part of their unique experience.